WHAT WE DO

We, at Scereene mind spa provide one on one counselling to help in day to day concerns and enhance overall personality of the individual. Counselling is offered by a well experienced counsellor, with keen listening capacity, understanding the concerns in a non judgemental way, in any of the chosen languages English,Tamil, Telugu and Hindi. We empower people to find their inner potential and inbuilt strengths that highly contributes for personal growth. A warm friendly homely atmosphere with aesthetic and positive vibrations adds charm to our centre in inculcating calmness and peacefulness within minutes

For Whom Can We Help

OUR OUTSTANDING SERVICES

For Students

Students are given guidance on memory aspects, teenage issues, concentration, drugs, sexual abuse, exam fear, addictions, discipline and general healthy pro-social behaviour.

For Corporates

We aim at reducing the stress levels of employees, focus on problem solving, discuss any issues at work place.and help them choose a better life style by making healthier choices.

For Families

Family therapy and new skills are introduced to get through difficult situations to improve interactions and resolve conflicts by discussing the challenges faced by couples, parents and elders.

For Elderly

The elderly face issues such as health problems, financial problems, poverty, addiction, social exclusion, retirement, the ageism, abuse. We provide the opportunity to conduct everyday life in a normal, natural way, enjoying autonomy in movements and decisions.

We Can Help You In Different Situations

Depression/Stress Management

Depression is a mood disorder that affects how you feel, think and behave and can lead to a variety of emotional and physical problems. Managing your stress may help you to get things done.We offer stress management sessions to identify the stressors

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Anger Management

Many things can trigger anger, including stress, family problems, and financial issues.Though anger is a completely normal, usually healthy, human emotion, whenit gets out of control it becomes destructive and can lead to issues in personal relationships, and in the overall quality

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COUPLE COUNSELLING

Couple counselling helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship. We offer marital, premarital counselling to clarify all your confusions on intimacy, responsibility and duties

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ADDICTIONS

People with addictions such as alchohol, drug,tobacco and porn have distorted thinking, behavior and body functions. Counselling helps them to overcome their addictions and inculcate right decision making, learning, memory

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LOW SELF ESTEEM/CONFIDENCE

People often come for counselling because they have very low self worth and self –confidence. We help people to start to believe in themselves again and to recognise what they have to offer, and the positive aspects of themselves.

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ANXIETY ISSUES

It’s very common to feel anxious or tense about a potentially stressful anxious situation, such as an exam, starting a new job, or moving home. If these feelings are very strong or are lasting a long time, it can be overwhelming.

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Testimonials

our Awesome clients

Feeling like atleast one human there to understand my lifestyle pains in this earth... Thanks a lot mam feel like a mother's care ...

Nidershan

Such a friendly person she is! This place doesn't feel like a clinic at all. So much positive vibes. U will feel better just talking to her for 10 min itself. She will make u feel very comfortable and u can talk freely..

Shivani suman

I'd like to tell about the counsellor in three words. It is "absolute par excellence". I m happy to say that it has redefined my way of thinking. It has put an end to my fixed mindset. The way Mala mam explained about thinking pattern is very practical and realistic. Her analysis is simple "Find root cause and solution for a problem" without beating around the bush. I've attended counselling in other institutes and find them generalised and preachy, but Mala mam was brilliant. She has also taught how to organise things well. People from all walks of life can attend counselling session with her to become more successful..

Sreedhar

She is very kind and listen all our concerns in Non-judgemental way. Specialist in CBT (Cognitive behavioural Therapist). Anyone can come out from their stress. Best way to find yourself. Now I love myself and i feel Greatful for living in this world. Feeling more confident now. And i also like that beautiful home atmosphere, pleasant & beautiful decorations done by herself..

Ramya Harshan